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Available Online

Yoga Nidra Workshop Cosmic Siesta

  • 45 US dollars
  • Pebble Hills Boulevard

Service Description

Join Tracy Searight, your Cosmic Siesta Guide, as she brings you the practice of Yoga Nidra. Yoga Nidra, the Yogic Sleep is a deep relaxation practice that is completely guided.This practice is relaxing, releases stress, and will feed your body energy. The workshop begins with a one-hour Yoga Nidra practice then with an explanation of Yoga Nidra and showing you step by step how to create your own Yoga Nidra Session. Examples of what you can integrate into the practice. 2 CE credits for Yoga alliance

Upcoming Sessions

Contact Details

  • 14021 Pebble Hills Boulevard, El Paso, TX, USA

    17247718182

    Tracysearight@gmail.com

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